HOLOSOMATIC BODYWORK

Re-birthing Breathwork & Bodywork

2.5 hours | £188

Trained with Innercamp - A powerful somatic and therapeutic journey that recalls the fragmented parts of yourself through rebirthing breathwork, body therapy, and energy-based techniques. This process encourages the release of blockages, trauma, illusions, and limiting beliefs, allowing you to reconnect with your true self and inner resource.

Breathwork is not meant to soothe the system, but to agitate the illusions and untruths the mind holds onto.
Conscious Connected Breathwork becomes a tool that activates the nervous system in order to release your inner primal tiger—the part of you that was cut off once upon a time.

Pendulating between activation and release, between resourcing and recovery, we expand our window of tolerance. This work ultimately empowers us, because when we are triggered, disregulated, or overstimulated by life (which will always happen), we gain the tools to bring ourselves back into safety within.

Each ceremony is designed to support you through times of transition and transformation. It offers a space to transmute pain, to soften fear, and to return to a sense of liberation and presence through the body. By guiding you through cycles of activation and release, rest and pleasure, your body is invited to rediscover its own natural rhythm of healing.

What to Expect

  • Consent, drop-in, and explanation of the session

  • Opening meditation and somatic exploration

  • Kundalini Yoga, bodywork techniques, and vocal toning to prepare the body for the breathwork journey

  • 1 hour of Conscious Connected Breathwork, woven with intuitive bodywork

  • Integration, sound healing, and grounding touch

Every session is unique—shaped by your individual needs, your energy on the day, and guided with attentive presence and deep listening.

If your consent changes, or if at any point it feels like too much, the session adjusts. You guide the pace, and I follow your body’s wisdom.

This is a body-based therapeutic approach — not a talking therapy or counselling.

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WOMB HARA

SOUL RETRIEVAL CEREMONY

2.5 hours - £200

Half Price Discounted whilst in study (£100) - enquire for details.

Training with The Institute of Feminine Arts

A ceremony passed down from grandmothers to daughters, rooted in ancient traditions, yet not exclusive to any one tribe, but held by the ancestral elders of Indigenous women. These were the original midwives of life, death life cycles, tending to both physical and metaphorical transitions.

The rebozos, the sacred shawls you are wrapped in are far more than fabric. They are woven by women to carry children, to cradle the pelvis, to support the life-giver and the nurturer.

This ceremony, the soul retrieval is a powerful portal that brings the spirit and body back into alignment, back to centre, back to regulation. It is a return to the womb, the chrysalis of infinite potential.

It is a return to the liminal space, the threshold between birth and death. A place where we intentionally sever the cords we no longer wish to carry forward and begin spinning the web of what we are stepping into next.

The Benefits

‘‘The benefits of Integrative Womb Hara Massage can address many of these issues:

Pelvic pain

Sexual trauma and abuse

Organ prolapse

Difficulties getting pregnant

Pre and post-menopausal

Ovarian cysts, fibroids and endometriosis

Menstrual pain and cycle related challenges

Energetic blockages caused by trauma in the body

Digestive issues such as appetite, constipation, gas and bloating

Lower back pain, sacroiliac pain, sciatica & tightness of the sacrum

Fertility issues caused by mental, emotional and physical reasons

Anxiety, stress, and depression

… and so much more’’

  • Institute of Feminine Arts

Who Is This For

Postpartum Healing

For new mothers seeking physical, emotional, and spiritual recovery after childbirth.

Life Transitions

Not only for postpartum—this ceremony supports moments of grief, loss, illness, perimenopause, career changes, or any shift in life phase.

Trauma & Emotional Integration

A safe, held, deeply supported space for releasing physical and emotional tension, stored memories, and “old wounds.”

Ritual Rebirth

The symbolic wrapping (“swaddling”) with the rebozo represents the closing of old doors (old patterns) and recalling fragmented parts of your soul.

A reclamation of self.

What to Expect

  • Womb–hara bodywork

  • Fascia release and devotional massage

  • Sacred swaddling of each energetic belt to anchor you back into centre

  • Guided meditation

  • Crystal bowl sound healing

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