The Alchemy Hour:
Yoga, Breath & Bodywork
Every Mondays 17:45 - 19:00 - £13
An intimate yoga experience for up to 5 participants, where every movement, breath, and touch is guided with intention. Flow through Hatha postures, myofascial release, receive optional hands-on adjustments and personalised massage, and allow energy work and sound healing to restore balance. Each class is a deeply personal journey, supporting emotional release, physical renewal, and awakening.
The Rooted Morning:
Energy, Breath, Renewal
Every Thursday 9:30 - 10:30 - £11
An intimate yoga experience for up to 5 participants. Awaken your body and mind with a Thursday morning practice designed to nourish and restore. Through lymphatic support, grounding Yoga, breathwork, and meditation, this class helps release tension, strengthen immunity, and set a calm, centered tone for your day ahead. A personalised class that attentively cares to your alignment offering support through out.
New Moon Women’s Circle:
With sisters Alice & Mirka
2nd Saturday of every month
More information coming soon….
Sunday Sauna Rituals:
Holosomatic Breathwork, Bodywork, Sound & Sauna
Last Sunday of every month 9:00 - 11:30
Experience a Holosomatic journey led by Inner Camp trained therapist Alice combining breathwork, bodywork, sound, and sauna. Each session begins with Conscious Connected Breathwork and intuitive bodywork to release stress, tension, and stuck emotions held in the body.
This is followed by sound medicine and devotional massage, where Alice’s bodywork practices are woven with Kelly’s healing sound, creating a restorative and meditative space for deep release and realignment.
To close the ritual, participants are guided into the sauna, led by sauna master Kelly, for gentle integration. The warmth, combined with focused presence and supportive guidance, helps consolidate the body’s release and fosters a sense of calm, balance, and renewed energy.
Each Sunday Sauna Ritual is a multi-sensory, deeply restorative experience, blending breath, touch, sound, and heat to nurture the body, mind, and spirit.
Pottery, Cacao & Sound:
Equinox & Solstice Ceremonies
Quarterly Celebrations Throughout the Year
Join Wild Fern Pottery and Breathe Bloom Body to honour the turning of the seasons. Each equinox and solstice, we gather to harvest, create, and shape something unique from clay, reflecting the energy and essence of the season.
Alongside this creative practice, join Alice for a reflective Holosomatic Bodywork and Breathwork experience, incorporating guided practices to release tension, open the body, and reconnect with your inner rhythm. Engage in reflective journaling, crystal bowl sound healing, and light-activated meditation, allowing yourself to fully acknowledge the letting go of one season and the gentle transition into the next.
This ceremony is a soul-nourishing experience, weaving together creativity, embodiment, reflection, and sound to mark the natural cycles of the year and support your own personal growth and renewal.